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Sunday, January 12, 2020

Eat Your Burning Throat Away #Chocolate #pie #hazelnut #enflamed #rabid #healing from #abuse #lorijeaninthekitchen

My throat was burning, as usual, fighting our elements, and I usually make a natural dessert but was low on milk for the chocolate pudding. I had hazelnut milk in the house. I used that. Wow! My throat was being burst with great nutrients and it was fighting my sore throat. I could feel antibodies entering my body for the fight of what was going on with my body. Please try.

Recipe Links below:

Cornstarch Chocolate Pudding (or pudding of your choice) I use coconut sugar.

Two different pie crust mixes (I have to eat gluten free, and suggest you try it here and there at least.)

Honey Graham Cracker Pie Crust
 made with almond and coconut flour

Bake or No-Bake Almond Flour Pie Crust 

I made an oversized tart out of mine.


I'm suggesting making a crust with almond flour, at least, because I could feel the anti-inflammatory reaction greater. I want to add if you use food pantries hazelnut milk is plentiful here.




Thursday, January 9, 2020

Keeping Gums Clean #holistichealth #holisticmedicine #autoimmunedisease #lorijeaninthekitchen #Oregon

I just got this post surgery toothbrush given to me today from the dentist because I have sensitive gums. I was told by the doctor and hygienist how important it is to keep your mouth clean to fight germs that reach the rest of your body causing you to get sick, especially if you have an autoimmune disease.



Bravo Dental #Oregon

Sunday, January 5, 2020

Tastes and Smells From Food Aid My Sensory Issues From Head Trauma #lavender #abuse #healing #holisticmedicine #holistichealth

The taste and smells from food help aid my sensory issues from head trauma from abuse.


My son gave me the Herbes de Provence spice that I had been aching for so long! This has lavender in it that is so relaxing and healing to the body, where years ago it didn't. I'm finding my brain reacts positively to the aromas of the new foods that excite me. Since I've been delving with different recipes, some of my own, since last year of January, I can see the difference significantly now how my body recognizes taste. I can taste food and appreciate like before. Not only can I taste it now to appreciate and enjoy it, bringing happiness to my body that it hasn't felt that way for so long, but my mind is responding to it. 

I also made mashed potatoes with the instant pot but used the trivet and put a cup of water at the bottom with salt. I hate the idea of boiling my potatoes and this worked well; the taste was very much there. You can use your own addings that you like to the potatoes afterwards. I only have a 2-quart instant pot so I used a bit less potatoes.

Something to think about for trauma on our bodies, and for everyone in general.

I used my generic instant pot. The food tastes better and I seem to digest it easier. I ate almost all the chicken which is usually hard for me to do.

Saturday, December 28, 2019

Healthy Honey Oat Flour Raisin and Chocolate Chip Cookies #healthyeating #healthyliving #healthyfood #lorijeaninthekitchen

I just made two batches of wonderful tasting cookies that feel good for me and taste good - warm right out of the oven from Oatmeal with a Fork website. I trust her because she always uses the best dollar for what I'm looking for and gives me the best results where I'm limiting my sugar. I had no coconut sugar so I only used honey in one recipe calling for sugar, so this might be better for you anyway. I always blend my own oatmeal flour with the blender. It's easy and works well and costs so much less than having to buy it. Many food pantries give out oats or at the lower priced stores you can stock up cheaply. A great way to keep recipes gluten free and tasty.





I also blended an entire cup of oats leaving 1/4 c. whole oats for the raisin cookies. And I blended all the flour for the chocolate chip cookies. 

Eat Your Burning Throat Away #Chocolate #pie #hazelnut #enflamed #rabid #healing from #abuse #lorijeaninthekitchen

My throat was burning, as usual, fighting our elements, and I usually make a natural dessert but was low on milk for the chocolate pudding....

Holistic Tips with Lori Jean

Lori Jean Finnila Singer and Songwriter

"You Have the Wrong Girl" by Lori Jean